SUPERIOR PERFORMANCE & GUIDANCE ACADEMY
SPARTAN PERFORMANCE & GUIDANCE ACADEMY
EAT. SLEEP. BREATHE.
SUCCESS
As experienced and passionate coaches, we are committed to helping you reach your highest level of success. No matter what your learning style or skill levels are, our personalized approach will provide the guidance and support you need at the pace that’s best for you. Get in touch to learn more about my services and how I can help.
EAT. SLEEP. BREATHE.
SUCCESS
With over 43 years or coaching and training experience, We understand that learning and maintaining skills can be both exciting and challenging. That’s why We're committed to supporting our players every step of the way. We have extensive experience working with all types of players in helping them reach their highest potential. Get in touch to learn more.
SESSIONS
THIS IS WHAT WE DO!!!
MUSCLE REHABILITATION AND ENDURANCE
As top coaches we will provided the tools and guidance needed to help all of our clients through current injuries and kinks and help to prevent future injuries. Take advantage of our professional experience, especially these particular lessons. Get in touch today to find out more and to reserve your spot today.
AM/PM TRAINING CLASS
We specialize in a variety of sessions plans, and know how to reach players with the right balance of personalized attention, patience, fundamental training, and positive encouragement. We make learning fun through a variety of engaging training drills. Get in touch today to book this service.
POST GAME MUSCLE TREATMENTS
INDIVIDUAL STRETCHING
MUSCLE ICE BATHS
INJURY PREVENTION AND REHABILITATION
E.N.D. Game Breathing
Cultivate an environment of safety and trust. ...
Take a deep breath and sit back. ...
If it becomes destructive, return to the process. ...
Bring parties back into the present moment. ...
Recognize emotion as opportunity.
Service
One-on-One Instruction
Group Instruction
Customized Meal Plans
Customized Nutritional Meal Plans
Committed to Quality
The options are endless when it comes to meal plans! Enjoy delicious customized meal plan menus. Plans are available for all types weight loss or weight gain.
Which Meal Plan are You?